ココナッツオイルで・・・きれいになりました!

20150526
最近、毎日ココナッツオイルを塗ったパンを食べています。

私は”焼く前に塗る派”で、焼いた後はパンにかける用のシュガーをかけています。

香ばしくってすごくおいしいんですよね。

私がココナッツオイルを摂りはじめたきっかけは、ココナッツオイルに関するまとめサイトを見たことでした。

ミランダ・カーさんが毎日摂っているということで話題になったようですね。

ココナッツオイルの中でも「ヴァージンココナッツオイル」が断然いいという話だったので、近所のスーパーでヴァージンココナッツオイルを購入しました。

スポンサードリンク

今のところパンに塗ったりコーヒーに入れてフレーバーコーヒーにしたり・・・といった感じなのですが、少しずつですけど効果が出てきているような気がします。

というのも、まずお通じがすごくよくなったんですよね。

出産後、よく便秘になっていて困っていたのですが、今では毎日きちんと出ています。しかもするりと・・・。

そして、便秘が解消したおかげなのか、単なるココナッツオイルの効果なのかわかりませんが、なぜか肌がきれいになってきました。

乾燥してガサガサ、しかも手触りがゴワゴワしていたんですけど、今はしっとりすべすべ。

洗顔後焦って化粧水をつけなくても大丈夫なんです。

今まで高級クリームをつけたりしても改善されなかったのに。

食べ始めて2週間ほどでかなりきれいになりました。

ココナッツオイルは髪の毛にもいいらしいので・・・今後は髪の毛につけてみようかな、なんて考えています。

あと肌に塗ってもいいようなので、乾燥する時季に試してみたいですね。

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